By SkinnyMs.?
Menu planning may be a key element in transforming your ways of eating and checking out the home chef. It’s also challenging for beginners to find out steps to make menu promises to make them shed weight! Let us get you started with this particular 7-day menu plan, filled with low-fat, low-calorie foods that may sustain you with regards to their abundant nutrients and superfood ingredients!
Sunday
Breakfast: Quinoa Banana Berry Smoothie
Lunch: Blackened Skirt Steak BLT Salad
Dinner: White Bean Chili (Make sure to save enough for tomorrow’s lunch!)
Snack/Dessert: Baked Apple Chips
Monday
Breakfast: Cinnamon Roll Oatmeal
Lunch: White Bean Chili (Excess from last night’s dinner)
Dinner: Honey-Dijon Glazed Salmon which includes a Hint of Lemon
Snack/Dessert: 1 Slice Clean Eating Banana Apple Bread?
Tuesday
Breakfast: Skinny Strawberry Yogurt served with fresh fruit
Lunch: Mediterranean Quinoa Salad with Seasonal Vegetables
Dinner: Healthy Tex-Mex Lasagna
Snack/Dessert: Skinny Peanut Butter-Yogurt Dip with fresh strawberries and bananas
Wednesday
Breakfast: Pumpkin French Toast
Lunch:?Spring Mix with Roasted Pears and Feta
Dinner: Quinoa & Shrimp Paella (Be sure to save enough for tomorrow’s lunch!)
Snack/Dessert: Leftover Clean Eating Banana Apple Bread
MORE: Take a peek at our?Best Slimming Crock pot Recipes?and our?12 Clean-Eating Snacks for losing weight fast.
Thursday
Breakfast: Wake Me Up, Keep Me Going Smoothie
Lunch: Quinoa & Shrimp Paella (Left over from last night’s dinner)
Dinner: Crock pot Sweet Potato and Kale Soup
Snack/Dessert: A small number of frozen grapes
Friday
Breakfast: Crustless Vegetable Quiche
Lunch: Greek Pita sandwich by using a glass of Flush, Cleanse, and Detox Water
Dinner: Skinny Chicken Fajitas (Be sure you save enough for tomorrow’s lunch!)
Snack/Dessert: Chocolate-Cherry Almond Shake?
Saturday
Breakfast: Banana Blueberry Bars
Lunch: Skinny Chicken Fajitas (Excess from last night’s dinner)
Dinner: Slow Cooker Balsamic Chicken
Snack/Dessert: Skinny Mini Desserts-Strawberry Cheesecake?
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