If you desperately want back sweat, you’ll need music that could pump you up throughout your workouts, from start to finish. This cardio playlist focuses on overly busy, intense music which will?match your high energy which consists of lively?tempo. Lock your headphones in and make preparations for the great sweat.

We’ve got your back with?hip-hop favorites such as the Black Eyed Peas, Rihanna, and Usher. Some of our favorite tunes are punctuated along with some rock ‘n’ roll from Mick Jagger and Slash, amping in the solid hip-hop tempo with soaring guitar. This list will?have you ever focused, motivated, and capable to move, on the first song towards the last.

1. Pump It
Black Eyed Peas?C 154 BPM Amazon/iTunes

2. Bang
Rye, Rye MIAC 126 BPM Amazon/iTunes

3. T.H.E.
will.i.am, Mick JaggerC 106 BPM Amazon/iTunes?

4. Rockstar 101
Rihanna, SlashC 130 BPM Amazon/iTunes?

5. Ayo Technology
50 Cent, Justin Timberlake C 140 BPM Amazon/iTunes

6. Do or Die
3OH!3C 140 BPM Amazon/iTunes

7. Hey Baby (Drop it Into the Floor)
Pitbull, T. Pain C 128 BPM Amazon/iTunes?

8. Runaway Baby
Bruno MarsC 164 BPM Amazon/iTunes

9. Hot Tottie
Usher, Jay Z C 87 BPM Amazon/iTunes

10. Up until the World Ends
Britney SpearsC132 BPM Amazon/iTunes

11. Slow Down
Selena GomezC 128 BPM Amazon/iTunes

Match up this playlist with your HIIT workouts:
Fat Blasting HIIT Workout
Fast Fat Loss HIIT Workout Technique
H.I.I.T Medicine Ball Workout

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